The most advanced fitness platform ever. Intelligent, adaptive workout planning.
BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time. Wherever you are, with whatever you’ve got - we’ll get you a great workout plan.Your Goals, Your Body, Your Plan.■ Work out anywhere, anytime - at home, at the gym, in your garage, or in a hotel - with any combination of equipment or just your own bodyweight.■ Get results even on a busy schedule - your workouts are tailored to the days and time you have available.■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.AI Workouts and Adaptation- Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.- Adapt to thrive - your lifestyle is not stagnant, and we’ll adapt your planning based on your activity levels and sleep. - Make sustained progress with intelligent progression of sets, reps and weight in the gym, and a huge range of bodyweight progressions at home.Personalized Step-by-Step Guide■ Move and exercise better with customized fitness assessments targeted at mobility, strength, posture and more.■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback. We’ll keep you on track and making progress.■ Gain, maintain or lose weight with a workout routine built to your level.You Train, BodBot Plans- Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.- Make the most of your time with seamless integration of circuits and supersets.- Level up - for beginner strength-trainers, gain confidence in new resistance exercises and gym equipment. Learn the correct movements with demonstration videos and detailed descriptions.Your Own Mobile Personal TrainerJust as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs. Were committed to providing you with the best possible training plan and the very best workouts. More than this, if you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly. The plan lives and breathes with you and for you. Let’s get started.Notable bug fixes for phone and TV apps
The algorithm doesn't make sense. I missed a harder day and th workout went away. The next two days where super easy.
Feeling skeptical? So was I, but trust me. Buy it. Just showing my gratitude for the service and value this app provides, so to start off: It teaches you the key aspects of a broad range of fitness approaches, & describes crucial details of your body's mechanics via specific muscles WHILE personalizing and scheduling a workout plan that works SPECIFICALLY for you. No other app gets EVEN CLOSE to being as adaptable to you as an individual as this one. My one critique? I'd say waiting for updates.
Supersets just don't work, after I set it won't switch to the other exercise and just goes on timer. It drops internet connections faster than I've seen any app. The rest of my phones wifi features work perfectly but bodbot just doesn't connect.
All these apps are looking for you to pay.
The app looks ok but i remived a star bcuz there no way to remove running. Flat abs app does it without running and even has knee stretches for those with knee pain. People of all body types exercise and are healthy or want to be. Setting someone up for failure out the gate made me uninstall. Disappointed.
Great app overall. Had to deduct a star as I couldn't find a way to edit the reps/weights of already completed sets. A couple of times I accidentally tapped the complete set button too early and couldn't find a way to correct
They take money without permission and dont reply when asked to cease.
She go
It's interesting of an app. I don't know too much exercise apps (that are free) but I have used a couple. I adore apps that have video demonstrations. But as always with workout apps, exercise descriptions can be difficult to comprehend when prior knowledge is limited. This app seems expansive judging from the array of exercises and information regarding body pinpoints. It's very useful if you don't know what exercise you need to work on to get rid of body pain, strengthen a body part, or etc.
I've had this app for a long time now, and I wanted to update my review that I had made a couple years ago. What is great about this app is that while you do get some great features with the premium subscription, such as nutrition tracking, the free version still has everything you need for a solid start to getting in shape. They offer a variety of goals, including training for certain sports, and I love the amount of customization that this app offers over others!